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Dec 07 at 11:40pm Category: Tennis Forehand
In this pattern, the players are only allowed to hit forehands. If a player hits a backhand, his opponent receives 2 points. All other points are worth 1 point, first side to 5 points wins.
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Dec 07 at 11:41pm Category: Tennis Forehand
This drilll adds another dimension to the inside out foreahand drill. When you get a short ball, you are allowed to move in and attack.
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Dec 08 at 12:06am Category: Tennis Game Improvement
An alternative to the passing shot is the low topspin dipper. This shot can be used in doubles as well.
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Dec 08 at 12:32am Category: Tennis Game Improvement
Here is one reason why Andre Agassi was so successful. He took the ball on the rise.
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Dec 08 at 12:07am Category: Tennis Tactics
One shot that is often neglected is the slice approach. Use this shot when the ball is below the net and you want to attack your opponent.
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Dec 07 at 8:00pm Category: Tennis Doubles
Here is a great drill that keeps players in constant motion. We have also included a bonus segment to show you how to feed this drill properly.
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Dec 07 at 8:24pm Category: Tennis Grips
The "Bearclaw grip" loosens up a player's grip which allows them to generate more racquet head speed and more topspin.
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Dec 08 at 12:59am Category: Top 10 Videos
Can you "block" and "redirect" your volleys? This video is a great example of what can be done when you opponent hits to you with pace.
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Dec 08 at 1:01am Category: Tennis Volleys
When in a defensive position at the net, it's best to use a backhand volley grip. It is the most versatile of the grips and helps tremendously with returning offensive shots.
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Dec 07 at 7:49pm Category: Tennis Forehand
If players are having a difficult time finding the ball and making good contact, have them try this drill for better success.
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Dec 07 at 8:58pm Category: Tennis Tactics
If you are playing against someone who is an aggressive player, this drill will help neutralize their power and give you more time to hit your next shot.
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Jan 01 at 11:57pm Category: Tennis Drills
The simplest pattern in tennis is to hit down the middle of the court. See why this pattern can be affective and is used frequently on the pro tour. You take away your opponent's angles and you hit a high percentage shot.
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Dec 08 at 12:35am Category: Tennis Game Improvement
When running down dropshots, the pros run with the racquet in front. Jason Frausto also demonstrates the "slide and glide" after hitting the return. You see this mostly on clay.
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Dec 07 at 11:00pm Category: Tennis Game Improvement
Often times players end up taking their eyes off of the ball when returning serve. The "chin to shoulder" drill will help eliminate this and make you more effective off of your returns.
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May 06 at 11:43pm Category: Free Tennis Videos
 To mix things up off of the return, try using a chip return. It's an abbreviated motion off of a harder serve that can be very effective. If can also help keep the ball low at your opponents feet if they serve and volley.
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Jan 02 at 12:12am Category: Tennis Grips
Do you know what size tennis grip Nadal and Federer use? You may be surprised! This video highlights was size grips the pros are leaning towards and how the right sized tennis grip can help you.
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Dec 08 at 1:02am Category: Tennis Volleys
Here is great drill to help players develope better volleys and good communication.
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Dec 07 at 11:12pm Category: Tennis Serve
A great drill to teach players how to "hit up" on the serve.
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Dec 07 at 7:51pm Category: Tennis Forehand
This slow motion video will show you how the pros pull across their bodies on their forehands for more velocity on their groundstrokes. Pretend you are closing the shower curtain.
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Dec 01 at 9:58pm Category: Tennis Serve
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May 06 at 11:11pm Category: Tennis Games
 Here is a great game that works on utilizing the longest part of the court - the crosscourt shot. Alleys are good in this drill.
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Dec 07 at 11:44pm Category: Tennis Game Improvement
Good players are able to pass their opponents when they are the run. How can you do this better?
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May 07 at 12:56am Category: Tennis Game Improvement
What does a player do when faced with an aggresive overhead?
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Dec 07 at 11:50pm Category: Tennis Forehand
In this pattern, players are only allowed to hit forehands into the deuce court. If a player hits a backhand, their opponent receives 2 points, all other points are worth 1 point. First player to 5 points wins.
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Dec 07 at 11:51pm Category: Specialty Shots
In this pattern, players rally crosscourt until a short ball is hit. The player receiving the short ball can now change the direction and attack up the line.
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